Mindset

If you’ve decided to ditch dieting and move toward accepting your body without restriction, you will likely notice some changes. And because we live in a society that values thinness and smaller body types, it’s no wonder that when your stomach starts to grow or you notice a new patch of cellulite on your thighs, […]

How to start embracing changes in your body

Body Acceptance, Mindset

If you’ve decided to ditch dieting and move toward accepting your body without restriction, you will likely notice some changes. And because we live in a society that values thinness and smaller body types, it’s no wonder that when your stomach starts to grow or you notice a new patch of cellulite on your thighs, […]

How to start embracing changes in your body

Body Acceptance, Mindset

If you’ve decided to ditch dieting and move toward accepting your body without restriction, you will likely notice some changes. And because we live in a society that values thinness and smaller body types, it’s no wonder that when your stomach starts to grow or you notice a new patch of cellulite on your thighs, […]

How to start embracing changes in your body

Body Acceptance, Mindset

Turning inward can feel difficult if you’re not used to it. We’re programmed by systems like diet culture, the patriarchy, capitalism, etc. to focus on everything except what actually matters: our own needs! And when you’ve been on autopilot for years, it can be tricky navigating the road back to yourself. It may feel uncomfortable […]

5 Reasons Why Turning Inward Might Feel Difficult

Molly sitting by the waterfront in a floral scarf, writing in a notebook

Mindset, Self Trust

Turning inward can feel difficult if you’re not used to it. We’re programmed by systems like diet culture, the patriarchy, capitalism, etc. to focus on everything except what actually matters: our own needs! And when you’ve been on autopilot for years, it can be tricky navigating the road back to yourself. It may feel uncomfortable […]

5 Reasons Why Turning Inward Might Feel Difficult

Molly sitting by the waterfront in a floral scarf, writing in a notebook

Mindset, Self Trust

Turning inward can feel difficult if you’re not used to it. We’re programmed by systems like diet culture, the patriarchy, capitalism, etc. to focus on everything except what actually matters: our own needs! And when you’ve been on autopilot for years, it can be tricky navigating the road back to yourself. It may feel uncomfortable […]

5 Reasons Why Turning Inward Might Feel Difficult

Molly sitting by the waterfront in a floral scarf, writing in a notebook

Mindset, Self Trust