Self Care

I love going grocery shopping. Maybe that makes me weird, but that’s fine! I find it really meditative to stroll up and down the aisles, looking at all the fun packaging and picking out things I enjoy. These days, I spend a lot of time walking around Trader Joe’s (because it’s amazing and also within […]

What it’s like to go grocery shopping without food rules

Embodiment, Food Freedom, Self Care, Self Trust

I love going grocery shopping. Maybe that makes me weird, but that’s fine! I find it really meditative to stroll up and down the aisles, looking at all the fun packaging and picking out things I enjoy. These days, I spend a lot of time walking around Trader Joe’s (because it’s amazing and also within […]

What it’s like to go grocery shopping without food rules

Embodiment, Food Freedom, Self Care, Self Trust

I love going grocery shopping. Maybe that makes me weird, but that’s fine! I find it really meditative to stroll up and down the aisles, looking at all the fun packaging and picking out things I enjoy. These days, I spend a lot of time walking around Trader Joe’s (because it’s amazing and also within […]

What it’s like to go grocery shopping without food rules

Embodiment, Food Freedom, Self Care, Self Trust