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Monday and Wednesday evenings at 7pm EST. Mondays will typically be either a Live Workshop session or a Group Gathering. Wednesdays will be for Live Coaching.
All the calls will be recorded and you’ll have lifetime access to them.
The investment for this program is $3,000 paid in full and there are multiple payment plans available with no penalty to you for splitting the payments.
Each week, there will be an opportunity to connect with me virtually on Zoom either through our coaching calls or workshop sessions, each of which will be 1 to 1.5 hours long. Beyond that, the amount of time you spend on integrating the material and working through things like journaling prompts is totally up to you!
Yes, but not via private 1:1 coaching sessions. You’ll have access to me for individual coaching in Slack on a daily basis and access to me for coaching during the live sessions each week. While the coaching sessions are not private, you will be the only person on camera with me while you are being coached. The other members of the group will be able to witness you being coached, either during the session in a webinar style format, or after the fact via the recording. Based on timing, it is typically feasible to spend about 20 minutes with 3 different people within a one hour coaching session.
I will do everything within my ability (and within reason) to ensure your satisfaction. Due to the nature of the Program, refunds will not be issued. If you have any questions or concerns, or if there is anything I can do to make your experience a more pleasant one, please email Molly Goodman at firstname.lastname@example.org.
I can never guarantee specific results, but I am confident that if you engage with me and the material as it was intended, you’ll experience a shift from where you are now.
You are never required to participate on the calls. I will always encourage you to to participate in a way that feels good for you in the moment. Some days, that may mean you are asking for coaching and being visible. Other days, you may just want to watch others being coached and soak in the wisdom from those around you. You are allowed to show up however you need to - you are the expert on your own needs.
Expand is in no way a replacement for therapy, eating disorder treatment, and / or any other medical care. If you have an eating disorder, please visit National Eating Disorders Association for referrals or talk to a trusted health care provider for next steps and support.