You deserve a life where you feel fully at home.
- In your body.
- In your career.
- In your relationships.
- In your world.
Because when you truly feel at home, you operate from a different energetic vibration. And you start attracting what is meant for you, rather than simply allowing the outside world to dictate your needs.
Private Coaching
- You are tired of trying to cobble together your healing journey with an endless sea of podcasts and self-help books
- You know that an outside perspective will help you turn inward and explore
- You are committed to curiosity and are looking to challenge your belief system while still honoring your own unique traumas and intersectional identity
- You are ready to make an investment for your growth
Are you ready to heal your body image & embody your truth?
I'll invite you to fill out the application for private coaching.
Sometimes it's not about knowing all the right answers, it's about being asked the right questions.
Please note that filling this out is in no way an obligation. I always have your best interest at heart and want to make sure private coaching is right for you. When you fill out the application, I will get in touch within 48 hours to schedule a complimentary discovery call. I want you to make the most empowered decision for you about your journey.
click through to read more about my approach to coaching
the hOME
coaching framework
If you don't honor where you've been, what you've been through, or your unique experiences in the world... you'll have a really hard time honoring where you're going.
This word is a precursor to the word "acceptance." Because when we begin our work together, I don't expect you to accept all your parts right away.
Start with honoring them.
H is for HONOR
Let's be real, we live a lot of our lives on autopilot. It's easy. It's safe. Until it's not.
And then the pain of staying in that stagnant energy becomes too palpable.
That's when observation comes in. Observing your habits. Observing your beliefs. Observing your emotions.
And learning how to sit with it all.
O is for observe
Yes, magic.
In whatever form that takes for you. For me, it's Human Design, astrology, and believing that the universe has my back.
It's about tapping into your intuition and trusting in the beauty of the world. This part comes to some folks easier than others, and that's totally okay.
The most important part is that you leave room for this in your life.
m is for magic
If you do the work, the messy and beautiful and complicated work, it will bring you into the next version of yourself that's been waiting to be unleashed.
When you honor yourself, observe your patterns, and make room for magic, that's when the shifts start happening.
And you can truly expand.
Because you weren't put on this earth to shrink.
e is for expand
If you do the work, the messy and beautiful and complicated work, it will bring you into the next version of yourself that's been waiting to be unleashed.
When you honor yourself, observe your patterns, and make room for magic, that's when the shifts start happening.
And you can truly expand.
Because you weren't put on this earth to shrink.
E is for EXPAND
Yes, magic.
In whatever form that takes for you. For me, it's Human Design, astrology, and believing that the universe has my back.
It's about tapping into your intuition and trusting in the beauty of the world. This part comes to some folks easier than others, and that's totally okay.
The most important part is that you leave room for this in your life.
M is for MAGIC
O is for OBSERVE
If you don't honor where you've been, what you've been through, or your unique experiences in the world... you'll have a really hard time honoring where you're going.
This word is a precursor to the word "acceptance." Because when we begin our work together, I don't expect you to accept all your parts right away.
Start with honoring them.
H is for HONOR
the hOME
coaching framework
Let's be real, we live a lot of our lives on autopilot.
It's easy. It's safe. Until it's not.
And then the pain of staying in that stagnant energy becomes too palpable.
That's when observation comes in. Observing your habits. Observing your beliefs. Observing your emotions.
And learning how to sit with it all.
Read on to learn more about my approach to coaching and how I frame my work with private clients. This process allows you to recognize your belief systems, discover what's holding you back, and help you expand, gently, without bypassing your emotions or humanity.
How it works
- We work together for 4 months, and have coaching sessions every other week.
- Our coaching sessions are 60 minutes each via Zoom.
- In between our sessions, you get unlimited access to me via a a fun walkie-talkie app called Voxer. We get to leave each other messages and voice notes and you can lean on me for support whenever you need it.
- These sessions are completely tailored to you and your journey. We'll spend our first session getting clear on what your goals are for our time together and I'll help you take small, deliberate steps toward meeting those goals.
- Plus, as a Private Client you get complimentary access to my signature online course, The Body Image Bridge, as well as invitations to other workshops and events including monthly Ebb & Flow art journaling sessions.
"I recommend working with Molly to anyone who expresses interest in learning more about the Health At Every Size movement.
Molly has been such a gift to me. She is knowledgeable, compassionate and pushes you when you need to be pushed.
I will be forever grateful to Molly and all she has done for me. "
- Anne
"I started being able to catch my thoughts I've had around my body and food and have been starting to use my bridge thoughts. Even doing this has started to change how I feel because of feeling proud of myself for noticing and being able to apply what I've learned.
I really enjoyed working with Molly.
She's a fabulous coach and does so much to support her clients!"
- Bri
"I learned so many tools to undo some of the toxic ways I was thinking about my relationship to food and my body. Now, I feel empowered to make decisions based on what I want and what I need. To center my feelings and to really just say screw it!
The thought work that we did was perhaps the greatest takeaway for me... it’s extended into so many other parts of my life, not just my relationship with food. My relationship to perfectionism has totally changed. I am forever grateful for this step forward I took with Molly."
- Mar
"It’s like giant lightbulbs are going off for me. I was equating diet culture with dieting, which I feel to have overcome, but had not recognized how many subliminal messages there are out there that reinforce the beliefs I’ve been trying to shed beyond that.
No wonder it’s so difficult!
This is such a gamechanger to have this clarity and awareness.
I just dug through so many layers of deeply seeded feelings and beliefs
I didn’t realize were being held. This work is so important. Thank you."
- Alina